Body-Mind Self-Care: Relationship with Food

When you love food, but you're also anxious about it sometimes...

Feb 13, 2025

∙ Paid

Homemade Ligurian ravioli filled with local artichoke, sautéed in butter and thyme, topped with parmesan. Prepared and eaten with love.

I’ve been on a personal journey with my food relationship since my 20s, when I started to notice unhealthy mindset habits that caused a lot of physical and mental distress - no matter what I was or wasn’t eating at the t…

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