sasha yoga + wellness

sasha yoga + wellness

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how to downdog

tips & prep poses for one of yoga's most practiced postures

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sasha nelson
Oct 12, 2023
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The Good Life Yoga Retreat at Rayos del Sol, Costa Rica | March 2023

*In light of the current events, use code “CARE” for 3 free restorative classes (flow, relief, softness) - valid until 31 October - and consider donating to humanitarian aid and organizations like these if you are able. Reach out if I can support you.

I think it’s fair to say that downwa…

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